Advantages of Group Therapy

While anger management treatment can be provided individually or in groups, the advantages of group therapy are plentiful. Some group therapy advantages include:
  • learning with and from your peers while under the leadership of a licensed psychologist
  • realizing that you are not alone in your difficulties
  • learning from your peers what does and does not work for them
  • learning by listening, even when not yet ready to verbally participate
  • learning how to work together on shared problems
  • paying considerably less money per session as compared to individualized anger management treatment
Join Dr. Becourtney's Virtual Anger Management Class Register for Online Anger Management Class